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2012-06-12
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wuhan man to spend 142 million on a bought four kilograms of gold
afp news (reporter correspondent long ying ying chen jue huang cheng) yesterday, the price of gold suddenly fell 8.2 yuan / g attracted many investors to approach the hunters. the same day, the hankou a department store this year, the largest single consumer - a middle-aged man was shot to 141.8 million bought 4.2 kilograms of gold. yesterday morning, the world trade plaza, gold counters on the reception of several customers, each of at least turnover of more than 50,perle pandora,000 yuan. among them, a middle-aged men to a price of 337.7 yuan / g, the purchase of 4200 grams or 4.2 kilograms of investment gold bars, according to the date of the price of gold,pandoras, with a total value of 1.418 million yuan. then,pandora, the customer still get enough snapped up nearly 6 million of the four old phoenix thousands of gold bangles. 1.418 million yuan, the sales of some of the larger shopping malls. according to the shopping malls,pandora charms, for the protection of the privacy of these investors,cheap pandora, they can not disclose customer information. department stores, large single gold consumption in the han dynasty in recent years are not uncommon. during the 51 last year,chamilia charms, the same is a middle-aged men in the world trade plaza, credit card 220 million bought 6.5 kilograms of gold, setting the wuhan department store "in the history of the largest single consumer.
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bottom line: if you can? maintain that lower calorie intake for the rest of your life, you will gain your weight back when you get tired of starving yourself!
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this article was written by vernita sherman of ultimate fat burning secrets. ultimate fat burningsecrets is an online resource dedicated to exposingfat burning secrets that weight loss companies arekeeping from you. vernita focuses on teaching youthe truth about how to permanently lose weight the healthy way at
make sure that you focus on fat loss not weight loss. your goalshould be to lose weight by burning fat, not losing water from your muscles. remember this when you choose your weight loss program.
keep in mind that the weight you had lost in the first place was mostly water weight and you will eventually gain it back in the form of fat, not muscle (in order to get your muscle mass back to the way it was before, you have to work on rebuilding it). when carbohydrates and protein that are already in your body are used as the energy source, your body will lose water weight because both carbohydrates and protein hold waterin the cells. in essence, you are dehydrating yourself to lose weight. so yes the scale will go down,ralph lauren shirts, but approximately 75% (if not more) of it is water instead of fat. and just so you know, exercising while consuming a small calorie intake just makes the situation worse. this is because when you exercise, you start burning off more energy and the more you workout, themore energy your body needs. i already told you above where the energy comes from, and if you do not give your body the energy it needs, it will just feed on your muscles even quickernow that you are exercising. so eat more food! in addition to this, when you cut down too much on your calorie intake, your body will start storing calories because it doesn? know when you will eat again. the calories that are stored will bestored as fat. so in other words, when your body is storing energy, it? basically storing more fat.
when you eat,polo ralph lauren, the body uses most of the calories for energy. if you eat more calories than the body uses, it will get stored as fat. if you do not consume enough calories per day you will lose weight, but you will also lose energy. when you do not consume enough energy (calories) for your body, itwill start using up your energy stores to make up for the energy deficiency. unfortunately, the energy stores used is not your stored fat,ralph lauren homme, but instead it? protein and carbohydrates (carbs) that will supply most of the energy (stored fat makes up a verysmall percentage). your body will take the protein and carbohydrates from your muscle cells; causing your muscle mass to reduce (say goodby to that toned attractive look) which forces your metabolism to decrease (a low metabolism = slow or no fat burning). when this happens your body requires less energy to maintain its new lower body weight (remember the bodyweight is lower because you loss muscle),ralph lauren outlet, which is why your body conserves energy by slowing down the metabolism. in otherwords,polos la martina, the body has adapted to the new lower energy (calorie) intake which means that you will no longer continue to lose weight.
in order to lose weight, your body must burn more calories than it takes in, but keep in mind that your body needs calories for energy and when you exercise; your body needs even more calories. before i talk about energy, the first thing you must understand is that losing weight and losing fat is not the same thing. just because you lose weight,polos lacoste, does not mean you lose fat,polos burberry, and just because you lose fat,ralph lauren, does not mean you lose weight. when people talk about losing weight, what the really want to do is lose the excess fat on their body and obtain an attractive figure.
to lose weight properly (burning fat) you must increase your metabolism (weight training) and your need for oxygen (aerobics)while eating enough calories each day (nutritious diet) to give you energy and maintain the protein in your muscles becauseprotein helps build muscles, which indirectly burns fat. this brings up another good point: when you build muscle your weight will increase because your muscles are made up of mostly water,ralph lauren pas cher, but your body fat percentage will decrease because building muscles increase your metabolism (in other words,ralph lauren t-shirts, muscles way more than fat, but take up less space than fat). so keep in mind that losing body fat can? be measured by a scale; use a measuring tape and also look at yourself in the mirror, and then you will see the true results. one of the best ways to know if you are losing more body fat than water is by using a body fat analyzer.
to summarize my point: not eating enough calories results in muscle loss, dehydration, slower fat burning, and your body will always adapt to a lower calorie intake.
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summer often adds more outdoor chores to our to-do lists. the good news? many of these are tiring, because they also count as exercise.
 

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